Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 46.7 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 24.4 g |
| Protein | 1.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 2.0 % |
| Folate | 0.5 % |
| Iron | 4.3 % |
| Magnesium | 1.2 % |
| Manganese | 5.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.2 % |
| Selenium | 4.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Crunch Squares
View the full Cranberry Crunch Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Crunch Squares
44 calories of Brown Sugar, (0.08 cup, unpacked)
40 calories of Pacific Jellied Cranberry Sauce, (0.09 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Cranberry Crunch Squares
44 calories of Brown Sugar, (0.08 cup, unpacked)
40 calories of Pacific Jellied Cranberry Sauce, (0.09 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
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