Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 220.7
Total Fat 16.3 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.5 g
Cholesterol 62.7 mg
Sodium 146.6 mg
Potassium 129.1 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.3 g
Sugars 0.3 g
Protein 14.5 g
Vitamin A 10.9 %
Vitamin B-12 7.0 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 25.5 %
Copper 1.3 %
Folate 3.7 %
Iron 9.3 %
Magnesium 3.4 %
Manganese 0.4 %
Niacin 0.6 %
Pantothenic Acid 2.6 %
Phosphorus 19.4 %
Riboflavin 14.1 %
Selenium 25.5 %
Thiamin 1.1 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Ricotta

View the full Chocolate Ricotta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Ricotta

214 calories of Ricotta Cheese, whole milk, (0.50 cup)

7 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.67 tbsp)

0 calories of Stevia in the Raw, (0.33 serving)


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