Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 87.7 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 18.8 mg |
Potassium | 130.4 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 1.3 g |
Sugars | 6.3 g |
Protein | 2.1 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 0.7 % |
Copper | 5.3 % |
Folate | 0.8 % |
Iron | 2.9 % |
Magnesium | 2.8 % |
Manganese | 5.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.3 % |
Riboflavin | 0.8 % |
Selenium | 0.8 % |
Thiamin | 3.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pistachio Filo Cups
View the full Chocolate Pistachio Filo Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pistachio Filo Cups
27 calories of Pistachio Nuts, (0.04 cup)
21 calories of Honey, (0.33 tbsp)
20 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.08 serving)
14 calories of Filo dough, (0.08 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
Calories per serving of Chocolate Pistachio Filo Cups
27 calories of Pistachio Nuts, (0.04 cup)
21 calories of Honey, (0.33 tbsp)
20 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.08 serving)
14 calories of Filo dough, (0.08 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
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