Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 117.6
Total Fat 6.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 388.7 mg
Potassium 23.4 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 0.3 %
Copper 1.4 %
Folate 7.9 %
Iron 4.5 %
Magnesium 1.0 %
Manganese 6.0 %
Niacin 5.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 5.0 %
Selenium 8.4 %
Thiamin 9.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in buns

View the full buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of buns

64 calories of Flour, white, (0.14 cup)

58 calories of Canola Oil, (0.03 cup)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Salt, (0.06 tbsp)


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