Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 14.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.1 g
Cholesterol 49.6 mg
Sodium 2,893.0 mg
Potassium 618.5 mg
Total Carbohydrate 19.7 g
Dietary Fiber 7.7 g
Sugars 0.2 g
Protein 17.4 g
Vitamin A 20.6 %
Vitamin B-12 25.8 %
Vitamin B-6 18.3 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.9 %
Copper 17.3 %
Folate 16.8 %
Iron 17.6 %
Magnesium 12.5 %
Manganese 18.3 %
Niacin 20.1 %
Pantothenic Acid 4.9 %
Phosphorus 20.0 %
Riboflavin 15.3 %
Selenium 17.2 %
Thiamin 11.0 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili yum yum

View the full Chili yum yum Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili yum yum

174 calories of Ground beef, lean, (2.33 oz)

72 calories of Beans, red kidney, (0.33 cup)

12 calories of Salsa, (0.17 cup)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.33 tsp)

0 calories of Salt, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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