Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 209.4
Total Fat 9.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 25.7 mg
Sodium 921.6 mg
Potassium 120.9 mg
Total Carbohydrate 21.3 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 11.3 g
Vitamin A 8.3 %
Vitamin B-12 2.3 %
Vitamin B-6 5.2 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 29.1 %
Copper 5.2 %
Folate 1.6 %
Iron 7.3 %
Magnesium 2.9 %
Manganese 3.1 %
Niacin 10.0 %
Pantothenic Acid 2.5 %
Phosphorus 7.6 %
Riboflavin 5.0 %
Selenium 7.6 %
Thiamin 2.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotel Chicken

View the full Rotel Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotel Chicken

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

52 calories of Cream of Chicken Soup, (0.19 can (10.75 oz))

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

21 calories of Sour cream, fat free, (28.31 grams)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

9 calories of Green Olives, (6.25 grams)

2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.06 cup)


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