Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 979.4 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.6 mg |
| Potassium | 1,115.0 mg |
| Total Carbohydrate | 195.3 g |
| Dietary Fiber | 35.5 g |
| Sugars | 83.5 g |
| Protein | 23.6 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 37.5 % |
| Vitamin E | 75.0 % |
| Calcium | 53.7 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 36.7 % |
| Magnesium | 7.4 % |
| Manganese | 66.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot oatmeal
View the full crock pot oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot oatmeal
300 calories of Quaker Oats - Quick 1 Minute - Dry, (1 cup)
285 calories of Apple, Gala (medium), (3 serving)
140 calories of Bob's Redmill 7 Grain Hot Cereal, (1 cup)
104 calories of Maple Syrup, (2 tbsp)
90 calories of *Flax Seed, (2 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (12 oz)
Calories per serving of crock pot oatmeal
300 calories of Quaker Oats - Quick 1 Minute - Dry, (1 cup)
285 calories of Apple, Gala (medium), (3 serving)
140 calories of Bob's Redmill 7 Grain Hot Cereal, (1 cup)
104 calories of Maple Syrup, (2 tbsp)
90 calories of *Flax Seed, (2 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (12 oz)
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