Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 328.0
Total Fat 23.1 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.3 g
Cholesterol 88.1 mg
Sodium 993.5 mg
Potassium 491.5 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 18.1 g
Vitamin A 3.0 %
Vitamin B-12 41.4 %
Vitamin B-6 12.3 %
Vitamin C 0.6 %
Vitamin D 0.8 %
Vitamin E 1.5 %
Calcium 11.5 %
Copper 11.6 %
Folate 5.3 %
Iron 13.6 %
Magnesium 5.6 %
Manganese 20.8 %
Niacin 37.3 %
Pantothenic Acid 3.9 %
Phosphorus 26.8 %
Riboflavin 14.7 %
Selenium 23.3 %
Thiamin 5.9 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup

View the full Italian Wedding Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup

235 calories of Ground beef, (2.67 oz)

28 calories of Giant Eagle Medium Shell Pasta, (0.10 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of 1 med yellow onion, (0.07 serving)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.08 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Spinach, fresh, (0.03 cup)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.