Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,781.5
Total Fat 27.9 g
Saturated Fat 12.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.0 g
Cholesterol 540.0 mg
Sodium 2,662.3 mg
Potassium 2,667.4 mg
Total Carbohydrate 414.0 g
Dietary Fiber 41.3 g
Sugars 154.1 g
Protein 42.7 g
Vitamin A 22.5 %
Vitamin B-12 28.0 %
Vitamin B-6 118.0 %
Vitamin C 56.9 %
Vitamin D 10.9 %
Vitamin E 11.5 %
Calcium 72.8 %
Copper 49.9 %
Folate 116.3 %
Iron 83.5 %
Magnesium 47.3 %
Manganese 129.1 %
Niacin 75.4 %
Pantothenic Acid 37.9 %
Phosphorus 57.7 %
Riboflavin 122.8 %
Selenium 65.8 %
Thiamin 132.3 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Banana Applesauce Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Banana Applesauce Muffins

796 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (1.75 cup)

316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))

210 calories of *Nestle Mini Chocolate Chips, (3 tbsp)

207 calories of Brown Sugar, (0.25 cup, packed)

180 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (2 serving)

25 calories of Applesauce, unsweetened, (0.25 cup)

25 calories of Applesauce, unsweetened, (0.25 cup)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Nutmeg, ground, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Splenda plus Fiber, (24 serving)

0 calories of Baking Soda, (1.50 tsp)

0 calories of Morton Lite Salt w/40% iodine, 6/13, (0.50 tsp)


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