Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 23.4 mg |
| Sodium | 233.3 mg |
| Potassium | 143.0 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.9 g |
| Protein | 2.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 11.4 % |
| Calcium | 5.8 % |
| Copper | 7.5 % |
| Folate | 2.0 % |
| Iron | 6.5 % |
| Magnesium | 7.5 % |
| Manganese | 27.9 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.6 % |
| Selenium | 14.9 % |
| Thiamin | 4.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chango Bars
View the full Chango Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chango Bars
66 calories of Brown Sugar, (0.08 cup, packed)
41 calories of Flour, whole grain, (0.10 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
3 calories of Promise Fat Free Margarine, (0.67 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chango Bars
66 calories of Brown Sugar, (0.08 cup, packed)
41 calories of Flour, whole grain, (0.10 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
3 calories of Promise Fat Free Margarine, (0.67 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
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