Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 168.0 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,081.4 mg |
Potassium | 396.2 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 9.3 g |
Sugars | 17.6 g |
Protein | 5.8 g |
Vitamin A | 141.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 128.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 20.8 % |
Copper | 5.1 % |
Folate | 13.7 % |
Iron | 14.8 % |
Magnesium | 8.1 % |
Manganese | 13.0 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.8 % |
Riboflavin | 4.5 % |
Selenium | 1.1 % |
Thiamin | 5.9 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suzy's Modified Minestrone
View the full Suzy's Modified Minestrone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suzy's Modified Minestrone
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
53 calories of Tuttorosso Italian Style peeled plum shaped tomatoes with natural basil flavor - 1/2 cup, (1.33 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Suzy's Modified Minestrone
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
53 calories of Tuttorosso Italian Style peeled plum shaped tomatoes with natural basil flavor - 1/2 cup, (1.33 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
3 calories of Celery, raw, (0.17 cup, diced)
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