Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.1 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.7 mg |
| Sodium | 569.2 mg |
| Potassium | 351.4 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.6 g |
| Protein | 14.9 g |
| Vitamin A | 51.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 98.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 10.9 % |
| Copper | 5.6 % |
| Folate | 20.6 % |
| Iron | 6.8 % |
| Magnesium | 8.2 % |
| Manganese | 14.3 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.4 % |
| Selenium | 7.7 % |
| Thiamin | 6.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo w/ Veggies
View the full Chicken Alfredo w/ Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo w/ Veggies
145 calories of Ragu Classic Alfredo Sauce, (0.33 cup)
127 calories of Whole Grain Rotini Pasta, (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Fresh Chives, (37.67 grams)
11 calories of Broccoli, frozen, (37.67 grams)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Chicken Alfredo w/ Veggies
145 calories of Ragu Classic Alfredo Sauce, (0.33 cup)
127 calories of Whole Grain Rotini Pasta, (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Fresh Chives, (37.67 grams)
11 calories of Broccoli, frozen, (37.67 grams)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
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