Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 37.5 mg |
| Sodium | 162.4 mg |
| Potassium | 422.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.3 g |
| Protein | 9.6 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 71.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.6 % |
| Calcium | 2.2 % |
| Copper | 2.8 % |
| Folate | 2.9 % |
| Iron | 3.1 % |
| Magnesium | 4.0 % |
| Manganese | 5.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.2 % |
| Selenium | 0.8 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Fillet Skillet Kabobs
View the full Grilled Fillet Skillet Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Fillet Skillet Kabobs
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Fish, Gorton's Grilled Fillets, Lemon Butter (1 fillet), (0.50 serving)
8 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.06 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.25 small)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Grilled Fillet Skillet Kabobs
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Fish, Gorton's Grilled Fillets, Lemon Butter (1 fillet), (0.50 serving)
8 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.06 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.25 small)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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