Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.1
Total Fat 14.2 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 419.5 mg
Potassium 485.5 mg
Total Carbohydrate 32.9 g
Dietary Fiber 4.9 g
Sugars 4.9 g
Protein 2.8 g
Vitamin A 219.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 7.0 %
Copper 6.0 %
Folate 8.2 %
Iron 6.6 %
Magnesium 12.2 %
Manganese 18.7 %
Niacin 7.7 %
Pantothenic Acid 5.9 %
Phosphorus 5.1 %
Riboflavin 1.9 %
Selenium 1.5 %
Thiamin 8.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Risotto

View the full Roasted Butternut Squash Risotto Recipe & Instructions
Submitted by: FRENCHIFAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Risotto

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

62 calories of Butternut Squash, (0.75 cup, cubes)

59 calories of Alesso Arborio Rice Uncooked, (0.13 cup)

10 calories of White Wine, (0.50 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Vegetable Broth, (0.44 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.31 tsp)


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