Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 169.2 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 46.8 mg |
Sodium | 874.3 mg |
Potassium | 132.6 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 1.5 g |
Sugars | 8.3 g |
Protein | 22.5 g |
Vitamin A | 16.5 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 49.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.6 % |
Copper | 2.9 % |
Folate | 1.4 % |
Iron | 6.9 % |
Magnesium | 1.2 % |
Manganese | 5.7 % |
Niacin | 5.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.8 % |
Riboflavin | 3.8 % |
Selenium | 1.7 % |
Thiamin | 1.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Pulled Chicken with Broccoli Slaw & Mango Salsa
View the full Chipotle Pulled Chicken with Broccoli Slaw & Mango Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Pulled Chicken with Broccoli Slaw & Mango Salsa
92 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (3.33 oz)
18 calories of Barbaque Sauce, Sweet Baby Ray's Hickory & Brown Sugar, (0.50 tbsp)
10 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.50 cup)
10 calories of Fresh Mango, (16.67 gram(s))
9 calories of Oikos Organic Greek Yogurt, Plain, (0.67 oz)
8 calories of Dressing - Hidden Valley Dry Ranch Dressing Mix, (0.50 tsp)
8 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.50 serving)
6 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Lime Juice, (0.08 lime yields)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Chipotle Pulled Chicken with Broccoli Slaw & Mango Salsa
92 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (3.33 oz)
18 calories of Barbaque Sauce, Sweet Baby Ray's Hickory & Brown Sugar, (0.50 tbsp)
10 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.50 cup)
10 calories of Fresh Mango, (16.67 gram(s))
9 calories of Oikos Organic Greek Yogurt, Plain, (0.67 oz)
8 calories of Dressing - Hidden Valley Dry Ranch Dressing Mix, (0.50 tsp)
8 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.50 serving)
6 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Lime Juice, (0.08 lime yields)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.33 tbsp)
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