Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.8 mg |
| Potassium | 75.6 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 15.5 g |
| Protein | 5.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 1.6 % |
| Copper | 0.9 % |
| Folate | 2.0 % |
| Iron | 4.6 % |
| Magnesium | 4.3 % |
| Manganese | 2.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 1.2 % |
| Selenium | 1.2 % |
| Thiamin | 2.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Energy Bites
View the full No Bake Energy Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Energy Bites
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)
31 calories of Honey, (0.03 cup)
28 calories of Baker's Angel Flake Coconut, (0.80 tbsp)
24 calories of Oatmeal (plain), (0.08 cup dry)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
5 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.08 gram(s))
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of No Bake Energy Bites
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)
31 calories of Honey, (0.03 cup)
28 calories of Baker's Angel Flake Coconut, (0.80 tbsp)
24 calories of Oatmeal (plain), (0.08 cup dry)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
5 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.08 gram(s))
1 calories of Vanilla Extract, (0.08 tsp)
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