Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 282.1
Total Fat 24.7 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 51.7 mg
Sodium 14.5 mg
Potassium 43.3 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.8 g
Sugars 5.8 g
Protein 7.4 g
Vitamin A 6.8 %
Vitamin B-12 1.5 %
Vitamin B-6 1.0 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 36.0 %
Calcium 7.0 %
Copper 1.7 %
Folate 1.6 %
Iron 8.2 %
Magnesium 20.7 %
Manganese 7.0 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.7 %
Riboflavin 2.1 %
Selenium 1.2 %
Thiamin 0.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Coconut cookies (serving = 3 cookies)

View the full Almond Coconut cookies (serving = 3 cookies) Recipe & Instructions
Submitted by: HAWKTHREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Coconut cookies (serving = 3 cookies)

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

65 calories of Butter, unsalted, (0.08 stick)

23 calories of Coconut, raw, (0.08 cup, shredded)

16 calories of Honey, (0.25 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.08 serving)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Guar Gum - Bob's Red Mill, (0.01 tbsp)

0 calories of cardamon spice, ground, (0.08 tsp)


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