Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 282.1
Total Fat 24.7 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 51.7 mg
Sodium 14.5 mg
Potassium 43.3 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.8 g
Sugars 5.8 g
Protein 7.4 g
Vitamin A 6.8 %
Vitamin B-12 1.5 %
Vitamin B-6 1.0 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 36.0 %
Calcium 7.0 %
Copper 1.7 %
Folate 1.6 %
Iron 8.2 %
Magnesium 20.7 %
Manganese 7.0 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.7 %
Riboflavin 2.1 %
Selenium 1.2 %
Thiamin 0.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Coconut cookies (serving = 3 cookies)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Coconut cookies (serving = 3 cookies)

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

65 calories of Butter, unsalted, (0.08 stick)

23 calories of Coconut, raw, (0.08 cup, shredded)

16 calories of Honey, (0.25 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.08 serving)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Guar Gum - Bob's Red Mill, (0.01 tbsp)

0 calories of cardamon spice, ground, (0.08 tsp)


Nutrition & Calorie Comments  

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