Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 321.6
Total Fat 11.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.4 g
Cholesterol 72.2 mg
Sodium 679.6 mg
Potassium 10.0 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 32.8 g
Vitamin A 1.3 %
Vitamin B-12 2.3 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 16.5 %
Copper 0.2 %
Folate 0.2 %
Iron 8.5 %
Magnesium 1.3 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 7.4 %
Riboflavin 2.1 %
Selenium 3.4 %
Thiamin 0.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Baked Chicken Breast

View the full Parmesan Baked Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Baked Chicken Breast

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of (C) Garlic, minced, (0.25 tsp)


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