Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.2 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 30.6 mg |
| Sodium | 373.8 mg |
| Potassium | 82.9 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 14.2 g |
| Protein | 10.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.8 % |
| Calcium | 8.3 % |
| Copper | 3.6 % |
| Folate | 8.8 % |
| Iron | 10.7 % |
| Magnesium | 4.1 % |
| Manganese | 13.3 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.0 % |
| Selenium | 11.5 % |
| Thiamin | 21.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry pomegranate cheesecake
View the full Strawberry pomegranate cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry pomegranate cheesecake
90 calories of Bread crumbs, dry, grated, plain, (0.21 cup)
78 calories of Tesco Mascarpone cheese, (17.86 gram)
38 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.29 tbsp)
34 calories of Simply Kraft Fat Free Cottage Cheese Small Curd, (0.21 cup)
19 calories of Honey, (0.29 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Post Great Grains Blueberry Pomeganate, 1 cup serving, (0.07 serving)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
8 calories of Egg Yolk, (0.14 large)
5 calories of Egg white, fresh, (0.29 large)
3 calories of Strawberries, fresh, (0.86 medium (1-1/4" dia))
2 calories of Vanilla Extract, (0.14 tsp)
0 calories of Lemon juice, (0.14 tbsp)
0 calories of Gelatin (Jello) prepared with water, (0.21 grams)
Calories per serving of Strawberry pomegranate cheesecake
90 calories of Bread crumbs, dry, grated, plain, (0.21 cup)
78 calories of Tesco Mascarpone cheese, (17.86 gram)
38 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.29 tbsp)
34 calories of Simply Kraft Fat Free Cottage Cheese Small Curd, (0.21 cup)
19 calories of Honey, (0.29 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Post Great Grains Blueberry Pomeganate, 1 cup serving, (0.07 serving)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
8 calories of Egg Yolk, (0.14 large)
5 calories of Egg white, fresh, (0.29 large)
3 calories of Strawberries, fresh, (0.86 medium (1-1/4" dia))
2 calories of Vanilla Extract, (0.14 tsp)
0 calories of Lemon juice, (0.14 tbsp)
0 calories of Gelatin (Jello) prepared with water, (0.21 grams)
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