Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 320.1 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.2 g |
| Protein | 2.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 121.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 2.9 % |
| Copper | 11.6 % |
| Folate | 8.3 % |
| Iron | 3.9 % |
| Magnesium | 7.8 % |
| Manganese | 22.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.8 % |
| Selenium | 1.6 % |
| Thiamin | 4.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simply Delicious Fruit Salad
View the full Simply Delicious Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simply Delicious Fruit Salad
39 calories of Walnuts, (0.06 cup shelled (50 halves))
28 calories of Kiwi Fruit, (0.50 fruit without skin, large)
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Raisins, (0.13 small box (1.5 oz))
12 calories of Strawberries, fresh, (0.25 cup, sliced)
0 calories of Splenda, (3 tsp)
Calories per serving of Simply Delicious Fruit Salad
39 calories of Walnuts, (0.06 cup shelled (50 halves))
28 calories of Kiwi Fruit, (0.50 fruit without skin, large)
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Raisins, (0.13 small box (1.5 oz))
12 calories of Strawberries, fresh, (0.25 cup, sliced)
0 calories of Splenda, (3 tsp)
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