Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.9 mg |
| Potassium | 404.9 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 5.0 g |
| Protein | 4.2 g |
| Vitamin A | 58.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.4 % |
| Copper | 7.8 % |
| Folate | 25.1 % |
| Iron | 5.2 % |
| Magnesium | 8.0 % |
| Manganese | 14.9 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.8 % |
| Riboflavin | 7.0 % |
| Selenium | 2.5 % |
| Thiamin | 12.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetables (Oven and Stove Top)
View the full Roasted Vegetables (Oven and Stove Top) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetables (Oven and Stove Top)
52 calories of Extra Virgin Olive Oil, (0.43 tbsp)
33 calories of Sweet Corn, Fresh, (0.43 ear, medium (6-3/4" to 7-1/2" long) yields)
26 calories of 1 Med. Green Bell Pepper, (0.86 serving)
18 calories of Onions, raw, (0.43 medium (2-1/2" dia))
12 calories of Asparagus, fresh, (3.14 spear, medium (5-1/4" to 7" long))
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
3 calories of Scallions, raw, (0.57 medium (4-1/8" long))
0 calories of Lawry's Seasoning Salt, (0.14 tsp)
0 calories of chilli pepper or crushed pepper, (0.29 tsp)
Calories per serving of Roasted Vegetables (Oven and Stove Top)
52 calories of Extra Virgin Olive Oil, (0.43 tbsp)
33 calories of Sweet Corn, Fresh, (0.43 ear, medium (6-3/4" to 7-1/2" long) yields)
26 calories of 1 Med. Green Bell Pepper, (0.86 serving)
18 calories of Onions, raw, (0.43 medium (2-1/2" dia))
12 calories of Asparagus, fresh, (3.14 spear, medium (5-1/4" to 7" long))
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
3 calories of Scallions, raw, (0.57 medium (4-1/8" long))
0 calories of Lawry's Seasoning Salt, (0.14 tsp)
0 calories of chilli pepper or crushed pepper, (0.29 tsp)
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