Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 6.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 240.9 mg
Potassium 404.9 mg
Total Carbohydrate 23.1 g
Dietary Fiber 5.5 g
Sugars 5.0 g
Protein 4.2 g
Vitamin A 58.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.4 %
Copper 7.8 %
Folate 25.1 %
Iron 5.2 %
Magnesium 8.0 %
Manganese 14.9 %
Niacin 7.8 %
Pantothenic Acid 4.9 %
Phosphorus 8.8 %
Riboflavin 7.0 %
Selenium 2.5 %
Thiamin 12.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetables (Oven and Stove Top)

View the full Roasted Vegetables (Oven and Stove Top) Recipe & Instructions
Submitted by: MARCIEGG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetables (Oven and Stove Top)

52 calories of Extra Virgin Olive Oil, (0.43 tbsp)

33 calories of Sweet Corn, Fresh, (0.43 ear, medium (6-3/4" to 7-1/2" long) yields)

26 calories of 1 Med. Green Bell Pepper, (0.86 serving)

18 calories of Onions, raw, (0.43 medium (2-1/2" dia))

12 calories of Asparagus, fresh, (3.14 spear, medium (5-1/4" to 7" long))

9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))

3 calories of Scallions, raw, (0.57 medium (4-1/8" long))

0 calories of Lawry's Seasoning Salt, (0.14 tsp)

0 calories of chilli pepper or crushed pepper, (0.29 tsp)


No nutrition or calorie comments found.