Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 313.1
Total Fat 7.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.0 mg
Sodium 887.9 mg
Potassium 580.5 mg
Total Carbohydrate 40.3 g
Dietary Fiber 10.0 g
Sugars 10.0 g
Protein 28.3 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.1 %
Copper 1.9 %
Folate 3.0 %
Iron 18.6 %
Magnesium 1.6 %
Manganese 4.4 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in houstonchili

View the full houstonchili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of houstonchili

136 calories of Ground Beef 93% Lean, (3.20 oz)

105 calories of Bush's, Black Beans, (0.50 cup)

35 calories of Del Monte Petite Cut Diced Tomatoes, (0.70 cup)

24 calories of Onions, raw, (0.40 cup, chopped)

13 calories of Granulated Sugar, (0.80 tsp)


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