Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 540.7
Total Fat 37.2 g
Saturated Fat 13.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 16.2 g
Cholesterol 147.9 mg
Sodium 364.3 mg
Potassium 565.6 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.1 g
Sugars 7.2 g
Protein 40.7 g
Vitamin A 0.3 %
Vitamin B-12 19.5 %
Vitamin B-6 28.8 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 8.0 %
Folate 1.3 %
Iron 11.7 %
Magnesium 7.3 %
Manganese 1.3 %
Niacin 32.7 %
Pantothenic Acid 10.4 %
Phosphorus 28.7 %
Riboflavin 25.7 %
Selenium 96.8 %
Thiamin 58.1 %
Zinc 40.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 30 Min BBQ Pork Ribs

View the full 30 Min BBQ Pork Ribs Recipe & Instructions
Submitted by: WHOLENEWGAL2015

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 30 Min BBQ Pork Ribs

503 calories of Pork Ribs, country style, (6 oz)

30 calories of BBQ Sauce, Kraft Honey Barbecue, (1 tbsp)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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