Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 540.7 | Total Fat | 37.2 g |
|---|---|
| Saturated Fat | 13.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 16.2 g |
| Cholesterol | 147.9 mg |
| Sodium | 364.3 mg |
| Potassium | 565.6 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 7.2 g |
| Protein | 40.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 8.0 % |
| Folate | 1.3 % |
| Iron | 11.7 % |
| Magnesium | 7.3 % |
| Manganese | 1.3 % |
| Niacin | 32.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 28.7 % |
| Riboflavin | 25.7 % |
| Selenium | 96.8 % |
| Thiamin | 58.1 % |
| Zinc | 40.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 30 Min BBQ Pork Ribs
View the full 30 Min BBQ Pork Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 30 Min BBQ Pork Ribs
503 calories of Pork Ribs, country style, (6 oz)
30 calories of BBQ Sauce, Kraft Honey Barbecue, (1 tbsp)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of 30 Min BBQ Pork Ribs
503 calories of Pork Ribs, country style, (6 oz)
30 calories of BBQ Sauce, Kraft Honey Barbecue, (1 tbsp)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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