Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 435.9
Total Fat 32.4 g
Saturated Fat 13.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 11.8 g
Cholesterol 91.9 mg
Sodium 906.0 mg
Potassium 545.9 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 21.6 g
Vitamin A 8.2 %
Vitamin B-12 38.3 %
Vitamin B-6 15.7 %
Vitamin C 6.7 %
Vitamin D 7.9 %
Vitamin E 6.4 %
Calcium 8.5 %
Copper 20.3 %
Folate 6.7 %
Iron 19.4 %
Magnesium 8.4 %
Manganese 9.7 %
Niacin 31.5 %
Pantothenic Acid 14.4 %
Phosphorus 25.0 %
Riboflavin 29.5 %
Selenium 31.4 %
Thiamin 10.0 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

242 calories of Ground beef, lean, (91.67 grams)

69 calories of Sour Cream, reduced fat, (0.21 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

9 calories of Mushrooms, fresh, (41.67 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Parsley, (0.83 sprigs)


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