Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 261.4
Total Fat 19.1 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 81.4 mg
Sodium 191.6 mg
Potassium 100.1 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 17.8 g
Vitamin A 21.7 %
Vitamin B-12 4.5 %
Vitamin B-6 4.8 %
Vitamin C 70.8 %
Vitamin D 1.6 %
Vitamin E 1.0 %
Calcium 3.9 %
Copper 3.2 %
Folate 2.4 %
Iron 6.7 %
Magnesium 1.2 %
Manganese 0.9 %
Niacin 4.4 %
Pantothenic Acid 1.8 %
Phosphorus 4.1 %
Riboflavin 5.6 %
Selenium 3.8 %
Thiamin 6.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork in Queso Flameado Sauce

View the full Pork in Queso Flameado Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork in Queso Flameado Sauce

114 calories of Pork Chops (center cut pork loin), (2.40 oz)

55 calories of Chorizo, pork and beef, (0.20 link (4" long))

41 calories of Heavy Whipping Cream, (0.10 cup, whipped)

41 calories of Butter, unsalted, (0.40 tbsp)

6 calories of Cilantro, dried, (1.20 tbsp)

4 calories of bell pepper, red, sweet, raw, (14.80 gram(s))

1 calories of Fresh Chives, (1.20 tbsp chopped)


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