Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.4
Total Fat 11.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 65.0 mg
Sodium 669.4 mg
Potassium 339.3 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.6 g
Sugars 3.7 g
Protein 27.4 g
Vitamin A 38.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.8 %
Copper 8.1 %
Folate 3.0 %
Iron 12.0 %
Magnesium 7.2 %
Manganese 19.0 %
Niacin 5.5 %
Pantothenic Acid 2.0 %
Phosphorus 4.5 %
Riboflavin 5.4 %
Selenium 0.9 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lindsay's Chili

View the full Lindsay's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lindsay's Chili

170 calories of Ground Beef 93% Lean, (4 oz)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Chili powder, (0.75 tbsp)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

9 calories of Baking chocolate, unsweetened, squares, (0.06 square (1 oz))

8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)

4 calories of Onion - Raw, chopped, (0.06 cup)

1 calories of Cinnamon, ground, (0.19 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


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