Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 58.4 mg |
| Sodium | 550.2 mg |
| Potassium | 517.9 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.1 g |
| Protein | 18.6 g |
| Vitamin A | 34.7 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 52.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 7.6 % |
| Copper | 5.1 % |
| Folate | 9.0 % |
| Iron | 19.0 % |
| Magnesium | 6.7 % |
| Manganese | 8.9 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 12.6 % |
| Riboflavin | 11.8 % |
| Selenium | 19.0 % |
| Thiamin | 4.9 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Burger & Spinach Soup
View the full Hearty Burger & Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Burger & Spinach Soup
200 calories of Ground beef, lean, (2.67 oz)
52 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (75.83 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
Calories per serving of Hearty Burger & Spinach Soup
200 calories of Ground beef, lean, (2.67 oz)
52 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (75.83 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
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