Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.0
Total Fat 15.7 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 58.4 mg
Sodium 550.2 mg
Potassium 517.9 mg
Total Carbohydrate 15.1 g
Dietary Fiber 4.6 g
Sugars 0.1 g
Protein 18.6 g
Vitamin A 34.7 %
Vitamin B-12 30.8 %
Vitamin B-6 14.6 %
Vitamin C 52.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 7.6 %
Copper 5.1 %
Folate 9.0 %
Iron 19.0 %
Magnesium 6.7 %
Manganese 8.9 %
Niacin 19.2 %
Pantothenic Acid 3.9 %
Phosphorus 12.6 %
Riboflavin 11.8 %
Selenium 19.0 %
Thiamin 4.9 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Burger & Spinach Soup

View the full Hearty Burger & Spinach Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Burger & Spinach Soup

200 calories of Ground beef, lean, (2.67 oz)

52 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (75.83 gram(s))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 clove)


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