Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 107.7 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.3 mg |
Sodium | 489.1 mg |
Potassium | 16.1 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 5.0 g |
Sugars | 2.3 g |
Protein | 5.9 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.8 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 18.6 % |
Magnesium | 0.1 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke Hummus
View the full Artichoke Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke Hummus
50 calories of GOYA Chick Peas (Garbonzo Beans), (0.25 cup)
38 calories of Artichoke Heart Quarters, (0.25 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Fage - 0%, plain (8oz), (0.25 oz)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Garlic, (0.13 clove)
0 calories of Campbell's low sodium chicken broth, (0.03 cup)
Calories per serving of Artichoke Hummus
50 calories of GOYA Chick Peas (Garbonzo Beans), (0.25 cup)
38 calories of Artichoke Heart Quarters, (0.25 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Fage - 0%, plain (8oz), (0.25 oz)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Garlic, (0.13 clove)
0 calories of Campbell's low sodium chicken broth, (0.03 cup)
Calories in Similar Recipes
- No tahini so sesame oil instead
- Chick pea burger.