Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.7
Total Fat 7.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 50.8 mg
Sodium 504.1 mg
Potassium 497.8 mg
Total Carbohydrate 25.0 g
Dietary Fiber 7.0 g
Sugars 5.2 g
Protein 22.8 g
Vitamin A 145.8 %
Vitamin B-12 2.8 %
Vitamin B-6 17.8 %
Vitamin C 212.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 13.6 %
Copper 10.2 %
Folate 18.9 %
Iron 10.7 %
Magnesium 17.3 %
Manganese 46.1 %
Niacin 7.3 %
Pantothenic Acid 6.6 %
Phosphorus 13.7 %
Riboflavin 13.2 %
Selenium 7.4 %
Thiamin 9.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Stuffed Bell Peppers

View the full Greek Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Stuffed Bell Peppers

113 calories of Ground Beef 93% Lean, (2.67 oz)

38 calories of Bulgur, dry, (0.08 cup)

24 calories of Feta Cheese, (0.06 cup, crumbled)

20 calories of Stewed Tomatoes, Canned, No salt, (0.29 Cup)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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