Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.0
Total Fat 21.4 g
Saturated Fat 16.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.1 g
Cholesterol 44.0 mg
Sodium 887.0 mg
Potassium 67.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.6 g
Sugars 0.3 g
Protein 9.1 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 0.0 %
Folate 1.0 %
Iron 3.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 2.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 2.3 %
Selenium 0.0 %
Thiamin 3.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mitchel's Chicken Nuggets

View the full Mitchel's Chicken Nuggets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mitchel's Chicken Nuggets

150 calories of Coconut Oil, (0.08 cup)

33 calories of Gold Medal Whole Wheat Flour, (0.33 serving)

27 calories of 4C Breadcrumbs, Panko Plain, (0.08 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

22 calories of Tyson boneless, skinless chicken breast, (0.80 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of *Lawry's Seasoned Salt, (0.67 tsp)


No nutrition or calorie comments found.