Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 45.5
Total Fat 1.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.9 mg
Sodium 20.6 mg
Potassium 25.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 4.4 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.7 %
Copper 0.5 %
Folate 0.3 %
Iron 1.2 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Dill Yogurt Dip

View the full Cucumber Dill Yogurt Dip Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Dill Yogurt Dip

22 calories of Greek yogurt Fage, plain, 0% fat, (0.17 cup)

20 calories of Daisy Brand - Sour Cream Pure & Natural, (0.67 tbsp)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)

1 calories of Dill weed, dried, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Spices - ground corriander, (0.03 tbsp)


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