Cucumber Dill Yogurt Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 45.5
- Total Fat: 1.8 g
- Cholesterol: 6.9 mg
- Sodium: 20.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.2 g
- Protein: 4.4 g
View full nutritional breakdown of Cucumber Dill Yogurt Dip calories by ingredient
Number of Servings: 12
Ingredients
-
2 c. yogurt
1/2 c. sour cream
3/4 c. peeled, seeded & diced cucumber
1 tsp fresh lemon juice
1 tbsp. dried dill weed or 2 tbsp. fresh
1 tsp. ground corriander
3/4 tsp. red pepper flakes
Cracked black pepper to taste
Directions
Serving Size: Makes 12 1/4 c. servings
Number of Servings: 12
Recipe submitted by SparkPeople user RHONDAVUE.