Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.6 mg |
| Potassium | 161.9 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 10.3 g |
| Protein | 2.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.2 % |
| Vitamin E | 5.1 % |
| Calcium | 2.3 % |
| Copper | 4.2 % |
| Folate | 2.9 % |
| Iron | 4.2 % |
| Magnesium | 6.7 % |
| Manganese | 27.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.8 % |
| Selenium | 13.6 % |
| Thiamin | 5.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Crumb Cake
View the full Banana Crumb Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Crumb Cake
41 calories of Flour, whole grain, (0.10 cup)
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)
5 calories of Banana, dehydrated, or banana powder, (0.25 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Coconut Palm Sugar Crystals, (0.17 tbsp)
1 calories of Good Karma Unsweetened Flax milk, (0.40 oz)
Calories per serving of Banana Crumb Cake
41 calories of Flour, whole grain, (0.10 cup)
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)
5 calories of Banana, dehydrated, or banana powder, (0.25 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Coconut Palm Sugar Crystals, (0.17 tbsp)
1 calories of Good Karma Unsweetened Flax milk, (0.40 oz)
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