Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.0
Total Fat 8.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 21.6 mg
Potassium 161.9 mg
Total Carbohydrate 24.2 g
Dietary Fiber 2.5 g
Sugars 10.3 g
Protein 2.4 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 9.1 %
Vitamin C 3.6 %
Vitamin D 1.2 %
Vitamin E 5.1 %
Calcium 2.3 %
Copper 4.2 %
Folate 2.9 %
Iron 4.2 %
Magnesium 6.7 %
Manganese 27.3 %
Niacin 5.5 %
Pantothenic Acid 2.0 %
Phosphorus 6.0 %
Riboflavin 3.8 %
Selenium 13.6 %
Thiamin 5.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Crumb Cake

View the full Banana Crumb Cake Recipe & Instructions
Submitted by: JO_JO_BA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Crumb Cake

41 calories of Flour, whole grain, (0.10 cup)

33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)

5 calories of Banana, dehydrated, or banana powder, (0.25 tbsp)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

3 calories of Coconut Palm Sugar Crystals, (0.17 tbsp)

1 calories of Good Karma Unsweetened Flax milk, (0.40 oz)


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