Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 56.5
Total Fat 2.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 244.8 mg
Potassium 353.8 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.1 g
Sugars 0.6 g
Protein 2.2 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 70.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.2 %
Copper 2.7 %
Folate 14.2 %
Iron 5.1 %
Magnesium 5.0 %
Manganese 11.7 %
Niacin 2.5 %
Pantothenic Acid 4.6 %
Phosphorus 4.5 %
Riboflavin 3.6 %
Selenium 1.5 %
Thiamin 4.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower, Cabbage Creamy Soup

View the full Cauliflower, Cabbage Creamy Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower, Cabbage Creamy Soup

16 calories of Coconut Oil, (0.40 1tsp)

15 calories of Cauliflower, raw, (0.60 cup)

11 calories of Cabbage, fresh, (0.60 cup, shredded)

6 calories of Broth - Campbell's Organic Vegetable Broth, (0.40 cup)

5 calories of Onions, raw, (0.20 small)

4 calories of Curry powder, (0.20 tbsp)

0 calories of Cumin (ground), (0.10 tsp)


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