Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.3 |
|---|---|
| Total Fat | 23.9 g |
| Saturated Fat | 13.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 73.2 mg |
| Sodium | 1,125.6 mg |
| Potassium | 676.7 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.8 g |
| Protein | 19.6 g |
| Vitamin A | 43.9 % |
|---|---|
| Vitamin B-12 | 10.0 % |
| Vitamin B-6 | 18.5 % |
| Vitamin C | 159.2 % |
| Vitamin D | 14.1 % |
| Vitamin E | 12.3 % |
| Calcium | 26.2 % |
| Copper | 11.7 % |
| Folate | 21.0 % |
| Iron | 9.3 % |
| Magnesium | 11.9 % |
| Manganese | 19.6 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 32.9 % |
| Riboflavin | 25.8 % |
| Selenium | 21.6 % |
| Thiamin | 8.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Chicken Monte Carlo
View the full Carolyn's Chicken Monte Carlo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Chicken Monte Carlo
98 calories of Butter, salted, (0.06 cup)
55 calories of Romano Cheese, (0.50 oz)
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Milk, 1%, (0.17 cup)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Carolyn's Chicken Monte Carlo
98 calories of Butter, salted, (0.06 cup)
55 calories of Romano Cheese, (0.50 oz)
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Milk, 1%, (0.17 cup)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
No nutrition or calorie comments found.
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