Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 7.2 mg |
| Sodium | 598.7 mg |
| Potassium | 566.1 mg |
| Total Carbohydrate | 80.8 g |
| Dietary Fiber | 18.7 g |
| Sugars | 16.3 g |
| Protein | 26.7 g |
| Vitamin A | 129.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 112.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 22.4 % |
| Copper | 30.7 % |
| Folate | 41.6 % |
| Iron | 34.0 % |
| Magnesium | 31.0 % |
| Manganese | 149.9 % |
| Niacin | 30.1 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 43.9 % |
| Riboflavin | 23.4 % |
| Selenium | 62.9 % |
| Thiamin | 61.0 % |
| Zinc | 25.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Pasta With Peas
View the full Basil Pasta With Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Pasta With Peas
222 calories of Peas, frozen, (2 cup)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
67 calories of Margarine, soft, (2 tsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
8 calories of Lemon Juice, (1 fl oz)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
Calories per serving of Basil Pasta With Peas
222 calories of Peas, frozen, (2 cup)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
67 calories of Margarine, soft, (2 tsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
8 calories of Lemon Juice, (1 fl oz)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
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