Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.5
Total Fat 15.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.2 g
Cholesterol 73.2 mg
Sodium 550.2 mg
Potassium 377.6 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Protein 16.5 g
Vitamin A 6.5 %
Vitamin B-12 24.8 %
Vitamin B-6 11.9 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 8.3 %
Copper 8.7 %
Folate 13.2 %
Iron 13.0 %
Magnesium 8.4 %
Manganese 11.3 %
Niacin 18.6 %
Pantothenic Acid 5.5 %
Phosphorus 21.4 %
Riboflavin 17.0 %
Selenium 15.2 %
Thiamin 12.1 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Pasta Casserole

View the full Chili Pasta Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Pasta Casserole

220 calories of Pasta, cooked, (2.20 oz)

150 calories of Ground beef, lean, (2 oz)

38 calories of American Cheese, (0.09 cup, shredded)

17 calories of Tomato Sauce, (53.13 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Chiles (Whole), (0.50 oz)


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