Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.1 mg |
| Potassium | 38.6 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.9 g |
| Protein | 6.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 1.0 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Breads & Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading)
View the full (Breads & Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Breads & Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading)
171 calories of Whole Wheat Flour, (0.42 cup)
5 calories of Molasses, (0.08 tbsp)
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.08 tsp)
Calories per serving of (Breads & Rolls) Simple Whole-Wheat Bread Dough (Not Much Kneading)
171 calories of Whole Wheat Flour, (0.42 cup)
5 calories of Molasses, (0.08 tbsp)
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.08 tsp)
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