Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 86.1
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 12.3 mg
Sodium 268.9 mg
Potassium 37.1 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.6 g
Sugars 1.6 g
Protein 3.6 g
Vitamin A 1.4 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 1.9 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 0.2 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.0 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat homemade bread

View the full whole wheat homemade bread Recipe & Instructions
Submitted by: CLAUSAND
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat homemade bread

69 calories of Whole Wheat Flour, (0.17 cup)

6 calories of Butter, unsalted, (0.06 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Brown Sugar, (0.22 tsp unpacked)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Salt, (0.11 tsp)


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