Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 544.5
Total Fat 37.6 g
Saturated Fat 21.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.6 g
Cholesterol 135.4 mg
Sodium 1,316.9 mg
Potassium 159.4 mg
Total Carbohydrate 27.6 g
Dietary Fiber 12.2 g
Sugars 1.1 g
Protein 37.0 g
Vitamin A 16.5 %
Vitamin B-12 5.9 %
Vitamin B-6 0.9 %
Vitamin C 1.0 %
Vitamin D 1.7 %
Vitamin E 2.8 %
Calcium 8.3 %
Copper 1.8 %
Folate 4.8 %
Iron 2.3 %
Magnesium 2.4 %
Manganese 2.7 %
Niacin 3.8 %
Pantothenic Acid 3.6 %
Phosphorus 7.2 %
Riboflavin 8.5 %
Selenium 7.3 %
Thiamin 4.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas with Green Chile sour cream sauce

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas with Green Chile sour cream sauce

167 calories of Sour Cream, (0.29 cup)

97 calories of Colby and Monterey Jack Cheese shredded, (0.29 cup)

88 calories of Butter, salted, (0.86 tbsp)

86 calories of Tyson boneless, skinless chicken breast, (3.14 oz)

80 calories of LaTortilla factory high fiber low carb large whole wheat tortilla, (1 serving)

23 calories of Flour, white, (0.05 cup)

6 calories of Swanson Chicken Broth 99% Fat Free, (0.57 cup)

4 calories of Green Chiles (Whole), (1.14 oz)


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