Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 544.5 | Total Fat | 37.6 g |
---|---|
Saturated Fat | 21.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 135.4 mg |
Sodium | 1,316.9 mg |
Potassium | 159.4 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 12.2 g |
Sugars | 1.1 g |
Protein | 37.0 g |
Vitamin A | 16.5 % | Vitamin B-12 | 5.9 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 1.0 % |
Vitamin D | 1.7 % |
Vitamin E | 2.8 % |
Calcium | 8.3 % |
Copper | 1.8 % |
Folate | 4.8 % |
Iron | 2.3 % |
Magnesium | 2.4 % |
Manganese | 2.7 % |
Niacin | 3.8 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 7.2 % |
Riboflavin | 8.5 % |
Selenium | 7.3 % |
Thiamin | 4.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas with Green Chile sour cream sauce
View the full Chicken Enchiladas with Green Chile sour cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas with Green Chile sour cream sauce
167 calories of Sour Cream, (0.29 cup)
97 calories of Colby and Monterey Jack Cheese shredded, (0.29 cup)
88 calories of Butter, salted, (0.86 tbsp)
86 calories of Tyson boneless, skinless chicken breast, (3.14 oz)
80 calories of LaTortilla factory high fiber low carb large whole wheat tortilla, (1 serving)
23 calories of Flour, white, (0.05 cup)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.57 cup)
4 calories of Green Chiles (Whole), (1.14 oz)
Calories per serving of Chicken Enchiladas with Green Chile sour cream sauce
167 calories of Sour Cream, (0.29 cup)
97 calories of Colby and Monterey Jack Cheese shredded, (0.29 cup)
88 calories of Butter, salted, (0.86 tbsp)
86 calories of Tyson boneless, skinless chicken breast, (3.14 oz)
80 calories of LaTortilla factory high fiber low carb large whole wheat tortilla, (1 serving)
23 calories of Flour, white, (0.05 cup)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.57 cup)
4 calories of Green Chiles (Whole), (1.14 oz)
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