Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.6 mg |
| Sodium | 45.3 mg |
| Potassium | 694.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.1 g |
| Protein | 10.0 g |
| Vitamin A | 78.2 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 49.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.4 % |
| Copper | 3.9 % |
| Folate | 6.5 % |
| Iron | 7.4 % |
| Magnesium | 5.7 % |
| Manganese | 4.7 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.5 % |
| Riboflavin | 5.6 % |
| Selenium | 6.0 % |
| Thiamin | 9.1 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrie's Veg Beef Soup / Moms Tomatoe Juice
View the full Carrie's Veg Beef Soup / Moms Tomatoe Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrie's Veg Beef Soup / Moms Tomatoe Juice
67 calories of Beef chuck, arm pot roast, (0.80 oz)
35 calories of Potatoe Raw, (1.60 oz)
34 calories of Homemade Tomatoe Juice, (0.40 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
15 calories of Peas and carrots, frozen, (0.20 cup)
3 calories of Westpac French Cut Green Beans, frozen, (0.10 cup)
Calories per serving of Carrie's Veg Beef Soup / Moms Tomatoe Juice
67 calories of Beef chuck, arm pot roast, (0.80 oz)
35 calories of Potatoe Raw, (1.60 oz)
34 calories of Homemade Tomatoe Juice, (0.40 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
15 calories of Peas and carrots, frozen, (0.20 cup)
3 calories of Westpac French Cut Green Beans, frozen, (0.10 cup)
Calories in Similar Recipes
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