Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 738.4
Total Fat 34.6 g
Saturated Fat 16.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.2 g
Cholesterol 121.6 mg
Sodium 1,881.7 mg
Potassium 90.7 mg
Total Carbohydrate 43.9 g
Dietary Fiber 0.1 g
Sugars 3.4 g
Protein 56.6 g
Vitamin A 10.0 %
Vitamin B-12 13.8 %
Vitamin B-6 2.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 43.0 %
Copper 0.7 %
Folate 1.4 %
Iron 18.7 %
Magnesium 4.0 %
Manganese 0.3 %
Niacin 0.5 %
Pantothenic Acid 2.7 %
Phosphorus 28.1 %
Riboflavin 10.9 %
Selenium 11.7 %
Thiamin 0.8 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French dip sandwhichs

View the full French dip sandwhichs Recipe & Instructions
Submitted by: SUASHLIE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French dip sandwhichs

300 calories of Beef Bottom Round Roast (rump roast), (6 oz)

229 calories of bread - sub bun, whole wheat sobeys, (100 gram(s))

199 calories of Provolone Cheese, (2 slice (1 oz))

8 calories of College Inn Beef Broth 99 % Fat Free - 1 Cup, (0.50 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

1 calories of McCormick, Au Ju Gravy Mix (Packet 28g), (0.13 serving)


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