Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.7
Total Fat 12.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.4 g
Cholesterol 93.0 mg
Sodium 562.2 mg
Potassium 120.4 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.0 g
Sugars 1.8 g
Protein 10.2 g
Vitamin A 2.0 %
Vitamin B-12 10.4 %
Vitamin B-6 5.8 %
Vitamin C 0.9 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 5.3 %
Copper 1.9 %
Folate 2.1 %
Iron 5.2 %
Magnesium 1.1 %
Manganese 1.0 %
Niacin 8.1 %
Pantothenic Acid 1.9 %
Phosphorus 8.3 %
Riboflavin 9.4 %
Selenium 7.0 %
Thiamin 17.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Muffins

View the full Sausage Muffins Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Muffins

100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

39 calories of Hungry Jack Buttermilk Pancakes, (0.08 cup)

27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)


Nutrition & Calorie Comments  

very good and low carbs for diabetics