Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 416.4
Total Fat 40.9 g
Saturated Fat 24.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 12.2 g
Cholesterol 137.3 mg
Sodium 531.3 mg
Potassium 147.1 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 7.3 g
Vitamin A 31.7 %
Vitamin B-12 8.1 %
Vitamin B-6 0.0 %
Vitamin C 35.7 %
Vitamin D 11.0 %
Vitamin E 2.4 %
Calcium 19.9 %
Copper 0.0 %
Folate 4.4 %
Iron 2.7 %
Magnesium 3.5 %
Manganese 0.0 %
Niacin 2.4 %
Pantothenic Acid 4.9 %
Phosphorus 15.6 %
Riboflavin 0.0 %
Selenium 6.3 %
Thiamin 0.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Camille's Low Carb Broccoli Cauliflower Cheese Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Camille's Low Carb Broccoli Cauliflower Cheese Soup

238 calories of Heavy Whipping Cream, (0.29 cup, fluid (yields 2 cups whipped))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

65 calories of Butter, salted, (0.08 stick)

13 calories of Organic Broccoli Florets, Purely Frozen, Costco, (35.42 gram(s))

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

4 calories of Cauliflower, raw, (0.17 cup)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Onions, raw, (0.04 large)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.