Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 12.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 32.0 mg
Sodium 1,305.3 mg
Potassium 509.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.6 g
Sugars 3.3 g
Protein 14.3 g
Vitamin A 6.6 %
Vitamin B-12 3.5 %
Vitamin B-6 6.2 %
Vitamin C 5.4 %
Vitamin D 6.6 %
Vitamin E 2.3 %
Calcium 8.5 %
Copper 30.7 %
Folate 3.1 %
Iron 9.4 %
Magnesium 2.5 %
Manganese 38.3 %
Niacin 14.3 %
Pantothenic Acid 8.0 %
Phosphorus 15.2 %
Riboflavin 17.3 %
Selenium 13.6 %
Thiamin 6.6 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Mushroom soup

View the full Cream of Mushroom soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Mushroom soup

79 calories of Half and Half Cream, (0.25 cup)

59 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (1 cup (8 fl oz))

28 calories of flour white, (1 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of onion powder, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)


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