Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 9.4 mg |
| Sodium | 170.0 mg |
| Potassium | 57.2 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.0 g |
| Protein | 1.9 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.8 % |
| Calcium | 6.4 % |
| Copper | 0.8 % |
| Folate | 2.8 % |
| Iron | 2.3 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.6 % |
| Selenium | 1.5 % |
| Thiamin | 3.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carot, Apple, Ginger Muffins
View the full Carot, Apple, Ginger Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carot, Apple, Ginger Muffins
19 calories of Canola Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Apples, fresh with skin, (0.04 large (3-1/4" dia) (approx 2 per lb))
4 calories of Milk, 1%, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Carot, Apple, Ginger Muffins
19 calories of Canola Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Apples, fresh with skin, (0.04 large (3-1/4" dia) (approx 2 per lb))
4 calories of Milk, 1%, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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