Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 16.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 36.8 mg
Sodium 472.1 mg
Potassium 170.8 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.9 g
Sugars 0.2 g
Protein 8.5 g
Vitamin A 8.7 %
Vitamin B-12 3.0 %
Vitamin B-6 4.4 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.3 %
Copper 4.2 %
Folate 5.6 %
Iron 5.8 %
Magnesium 2.7 %
Manganese 1.9 %
Niacin 2.0 %
Pantothenic Acid 2.6 %
Phosphorus 5.7 %
Riboflavin 7.0 %
Selenium 2.0 %
Thiamin 1.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Crab Cocktail Cup

View the full Creamy Crab Cocktail Cup Recipe & Instructions
Submitted by: ZALFDL72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Crab Cocktail Cup

120 calories of Dockside Classics - lump crabmeat, (2 oz)

72 calories of Low fat cream cheese, (0.13 cup)

23 calories of Avocados, California (Haas), (0.06 cup, pureed)

3 calories of Lemons, (0.13 fruit without seeds)

3 calories of O'Charley's Cocktail Sauce, (0.13 serving)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Capers, canned, (0.38 tbsp, drained)

0 calories of Shallots, (0.06 tbsp chopped)

0 calories of Fresh Chives, (0.38 tbsp chopped)


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