Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 221.2 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 36.8 mg |
Sodium | 472.1 mg |
Potassium | 170.8 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 1.9 g |
Sugars | 0.2 g |
Protein | 8.5 g |
Vitamin A | 8.7 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 25.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 6.3 % |
Copper | 4.2 % |
Folate | 5.6 % |
Iron | 5.8 % |
Magnesium | 2.7 % |
Manganese | 1.9 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.7 % |
Riboflavin | 7.0 % |
Selenium | 2.0 % |
Thiamin | 1.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Crab Cocktail Cup
View the full Creamy Crab Cocktail Cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Crab Cocktail Cup
120 calories of Dockside Classics - lump crabmeat, (2 oz)
72 calories of Low fat cream cheese, (0.13 cup)
23 calories of Avocados, California (Haas), (0.06 cup, pureed)
3 calories of Lemons, (0.13 fruit without seeds)
3 calories of O'Charley's Cocktail Sauce, (0.13 serving)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Capers, canned, (0.38 tbsp, drained)
0 calories of Shallots, (0.06 tbsp chopped)
0 calories of Fresh Chives, (0.38 tbsp chopped)
Calories per serving of Creamy Crab Cocktail Cup
120 calories of Dockside Classics - lump crabmeat, (2 oz)
72 calories of Low fat cream cheese, (0.13 cup)
23 calories of Avocados, California (Haas), (0.06 cup, pureed)
3 calories of Lemons, (0.13 fruit without seeds)
3 calories of O'Charley's Cocktail Sauce, (0.13 serving)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Capers, canned, (0.38 tbsp, drained)
0 calories of Shallots, (0.06 tbsp chopped)
0 calories of Fresh Chives, (0.38 tbsp chopped)
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