Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 406.8 mg |
| Potassium | 497.8 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.7 g |
| Protein | 8.6 g |
| Vitamin A | 88.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.1 % |
| Copper | 1.1 % |
| Folate | 1.9 % |
| Iron | 20.0 % |
| Magnesium | 1.9 % |
| Manganese | 5.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.2 % |
| Selenium | 1.8 % |
| Thiamin | 5.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean & Juicing Pulp Burgers
View the full Black Bean & Juicing Pulp Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean & Juicing Pulp Burgers
84 calories of Bush's, Black Beans, (0.40 cup)
60 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.40 serving)
10 calories of Carrots, raw, (0.20 cup, chopped)
4 calories of kale - Glory chopped kale, fresh, (0.20 cup)
3 calories of Mustard seed, yellow, (0.20 tsp)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Black Bean & Juicing Pulp Burgers
84 calories of Bush's, Black Beans, (0.40 cup)
60 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.40 serving)
10 calories of Carrots, raw, (0.20 cup, chopped)
4 calories of kale - Glory chopped kale, fresh, (0.20 cup)
3 calories of Mustard seed, yellow, (0.20 tsp)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Basil, (0.20 tbsp)
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