Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 930.3 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 194.7 mg |
| Sodium | 1,577.8 mg |
| Potassium | 727.8 mg |
| Total Carbohydrate | 171.2 g |
| Dietary Fiber | 18.5 g |
| Sugars | 62.9 g |
| Protein | 26.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 6.1 % |
| Vitamin D | 16.3 % |
| Vitamin E | 2.5 % |
| Calcium | 97.4 % |
| Copper | 12.4 % |
| Folate | 6.7 % |
| Iron | 25.7 % |
| Magnesium | 7.8 % |
| Manganese | 30.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 53.7 % |
| Riboflavin | 13.9 % |
| Selenium | 0.8 % |
| Thiamin | 7.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Cinnamon, Raisin, Waffles
View the full Whole Wheat Cinnamon, Raisin, Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Cinnamon, Raisin, Waffles
406 calories of Whole Wheat Flour, (1 cup)
217 calories of Raisins, (0.50 cup (not packed))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Granulated Sugar, (4 tsp)
38 calories of Dairy, Milk - Whole - 1 cup, (0.25 cup)
7 calories of Baking Powder, (3 tsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Whole Wheat Cinnamon, Raisin, Waffles
406 calories of Whole Wheat Flour, (1 cup)
217 calories of Raisins, (0.50 cup (not packed))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Granulated Sugar, (4 tsp)
38 calories of Dairy, Milk - Whole - 1 cup, (0.25 cup)
7 calories of Baking Powder, (3 tsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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