Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 133.1
Total Fat 4.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.4 g
Cholesterol 11.8 mg
Sodium 496.5 mg
Potassium 171.7 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.6 g
Sugars 2.6 g
Protein 5.9 g
Vitamin A 10.1 %
Vitamin B-12 1.3 %
Vitamin B-6 3.3 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 7.4 %
Copper 6.0 %
Folate 2.1 %
Iron 4.4 %
Magnesium 2.1 %
Manganese 6.3 %
Niacin 7.6 %
Pantothenic Acid 1.9 %
Phosphorus 4.5 %
Riboflavin 4.6 %
Selenium 2.9 %
Thiamin 4.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fancy Chicken Salad

View the full Fancy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fancy Chicken Salad

54 calories of Canned Chicken, (0.25 can (10.75 oz))

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

11 calories of Grapes, (0.17 cup, seedless)

8 calories of Hellmann's Dijonnaise, (1.50 tsp)

3 calories of Cucumber (with peel), (0.25 cup slices)

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Splenda, (0.50 tsp)

0 calories of Salt, (0.25 dash)


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